{"title":"Exercise Balls","description":"\u003cspan style=\"font-weight: 400;\"\u003eExercise balls are a versatile instability surface that makes exercises come with increased difficulty, working the muscles harder.\u003c\/span\u003e","products":[{"product_id":"coreball-55-cm-pearl-violet","title":"PTP Coreball - 55 CM | Pearl Violet","description":"\u003cp\u003e\u003cspan\u003eSpecifically designed to develop your core strength, balance and coordination, the PTP CoreBall will help you improve your back muscle imbalances and maintain a healthy posture.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe Pearl Violet PTP CoreBall features a 55 cm diameter, which makes it suitable for individuals between \u003cstrong\u003e140 cm\u003c\/strong\u003e (\u003cstrong\u003e4 ft 7\u003c\/strong\u003e) and \u003cstrong\u003e165 cm\u003c\/strong\u003e (\u003cstrong\u003e5 ft 4\u003c\/strong\u003e). Exercising on the CoreBall will stimulate your motor reflexes and force your body to react as an integrated system, providing you with a more beneficial dynamic exercise movement. As your body tries to remain stable on the CoreBall, you will be able to engage your abdominal muscles and back muscles more efficiently.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade anti-burst structure, weight-rated up to 1000 kg (2200 lb) and non-slip texture\u003c\/li\u003e\n\u003cli\u003eProudly made in Australia and free from BPA, phthalates, latex and led\u003c\/li\u003e\n\u003cli\u003eAssists in developing core stabilisation\u003c\/li\u003e\n\u003cli\u003eContributes to posture awareness \u0026amp; alleviated back pain\u003c\/li\u003e\n\u003cli\u003eRecommended for injury prevention\u003c\/li\u003e\n\u003cli\u003eIncludes pump \u0026amp; 50+ exercises specially designed by Movement Therapist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBALANCE.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eJoint stabilisation and core control. Ideal to improve motor coordination and posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFLEXIBILITY.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStretching and body toning. To lengthen muscles and increase range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial\u003c\/li\u003e\n\u003cli\u003e26.50cm (L) x 13.5cm (W) 20.5cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":36463915663432,"sku":"CBPRO 55CM PEARL VIOLET","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/Untitled_design_72.png?v=1571616957"},{"product_id":"coreball-75-cm-steel-grey","title":"PTP Coreball - 75 CM | Steel Grey","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe PTP CoreBall is a versatile pro-grade gym ball that can be used during core stability and flexibility exercises. In particular, using a CoreBall can help activate the muscles surrounding the abdomen, the pelvic floor and the back, which act as the important foundation to all functional movements and daily activity in general.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003eThe range of exercises included will help you make the most of your CoreBall and help you correct or maintain a proper spine alignment. Incorporate a CoreBall into your exercise routine for a fun and efficient workout and discover all the benefits for yourself. This particular Steel Grey CoreBall is our largest CoreBall and features a 75 cm diameter, which makes it suitable for individuals who are over \u003cstrong\u003e185 cm\u003c\/strong\u003e (or almost \u003cstrong\u003e6 ft 1\u003c\/strong\u003e) tall. All our CoreBalls come with a bonus pump for added convenience.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade in Australia to the highest quality standards\u003c\/li\u003e\n\u003cli\u003eFree of BPA, phthalates and led unlike most stability balls\u003c\/li\u003e\n\u003cli\u003eOver 50 exercises included, designed by a Pilates Expert \u0026amp; Movement Therapist\u003c\/li\u003e\n\u003cli\u003eCan be used as an office chair replacement for posture correction\u003c\/li\u003e\n\u003cli\u003eAnti-burst structure, anti-slip texture and weight rated up to 1000 kg (2200 lb)\u003c\/li\u003e\n\u003cli\u003eGreat way to recruit more muscles for an efficient workout\u003c\/li\u003e\n\u003cli\u003eUsable in combination with the PTP PowerTubes\/PowerTubes+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBALANCE.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eJoint stabilisation and core control. Ideal to improve motor coordination and posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFLEXIBILITY.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStretching and body toning. To lengthen muscles and increase range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial\u003c\/li\u003e\n\u003cli\u003eDimensions 28cm: (L) x 15cm (W) x\u003cspan\u003e \u003c\/span\u003e21cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":36463915565128,"sku":"CBPRO 75CM STEEL GREY","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/Untitled_design_74.png?v=1571617435"},{"product_id":"pilates-ball-combo","title":"PTP Pilates Ball Combo","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eStrengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the PTP Pilates Balls. The variations in ball size (Small \u0026amp; Medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. \u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003eSuitable for all ages, you can use the Pilates Balls in the leg and abdominal exercises or as a supportive base to improve your body’s alignment. With exercises carefully developed by a Pilates expert, you'll learn how to improve overall strength, flexibility and balance control with an emphasis on preventing musculoskeletal imbalances.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBest for Pilates, coordination, balance, core strength and pelvic health\u003c\/li\u003e\n\u003cli\u003eSet includes a Small (15 cm\/5.91\") and Medium (22 cm\/8.66\") size for added exercise versatility\u003c\/li\u003e\n\u003cli\u003eLatex-free, non-slip and anti-burst\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight - can be deflated for easy storage or transport\u003c\/li\u003e\n\u003cli\u003eUser-friendly poster with 30+ exercises \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBALANCE.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eJoint stabilisation and core control. Ideal to improve motor coordination and posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFLEXIBILITY.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStretching and body toning. To lengthen muscles and increase range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial\u003c\/li\u003e\n\u003cli\u003eSmall - \u003cspan\u003e15 CM (DIAMETER)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMedium - 22 CM \u003cspan\u003e(DIAMETER)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDimensions: 8.5cm (L) x 14.5cm (W) x 17.5cm (H)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":36463916646472,"sku":"PB COMBO","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/Untitled_design_69.png?v=1599539646"}],"url":"https:\/\/www.gymandfitness.com.au\/collections\/exercise-balls.oembed","provider":"Gym and Fitness","version":"1.0","type":"link"}