{"title":"Benches","description":"\u003cp\u003eSome of the specialized benches at Gym and Fitness are the Weight Lifting Flat, Incline Decline and Preacher Benches. The Force USA Preacher Curl Bench is an upright curl bench that isolates the biceps. It is extra comfortable with durable cushioned seats and non slip rubber feet. You can adjust the seat arm and bar holder to suit your convenience.\u003c\/p\u003e","products":[{"product_id":"force-usa-folding-fid-home-bench","title":"Force USA Folding FID Home Bench","description":"\u003cp\u003eCover every angle and get the edge in at-home fitness training with the Force USA® Folding FID Home Bench. Engineered with heavy-gauge steel and fitted with high-density foam padding, the Force USA® Folding FID Home Bench is built solid so that you can perform free weight exercises easily and comfortably. This compact and light bench folds down to fit under your bed for easy storage.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":36463903604808,"sku":"F-FOLD-FID","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/1-HERO_ca79eab1-1bea-4398-9fb2-78e80ff49dc5.jpg?v=1626743722"},{"product_id":"healthstream-ultimate-seated-preacher-curl","title":"Impulse Ultimate Seated Preacher Curl","description":"\u003cp\u003eImpulse Ultimate Seated Preacher Curl is designed for improved workouts by adding exceptional comfort to its users.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"disc\"\u003e\n\u003cli\u003eElbow pad is angled at 55 degrees to vary resistance and improve user comfort\u003c\/li\u003e\n\u003cli\u003eSeat pad is angled at 10 degrees to improve stability and comfort\u003c\/li\u003e\n\u003cli\u003eDual take-off pins positioned apart to improve safety versus a center-bar catch\u003c\/li\u003e\n\u003cli\u003eFrame: Over-sized\u003c\/li\u003e\n\u003cli\u003eFrame Tubing: Yes\u003c\/li\u003e\n\u003cli\u003eFrame finish: Proprietary two-coat powder process\u003c\/li\u003e\n\u003cli\u003eFrame Color: Polarized Titanium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"disc\"\u003e\n\u003cli\u003eDimensions: 1010mm (L) x 810mm (W) x 880mm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 40kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52896090183,"sku":"IT7002","price":799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_cf6d4259-ccb9-4472-8164-9540428414e4.jpg?v=1689141024"},{"product_id":"impulse-ultimate-flat-bench","title":"Impulse Ultimate Flat Bench","description":"\u003cp\u003eIntroducing Impulse Health® - Your Premier Fitness Equipment Manufacturer\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eImpulse has manufactured fitness equipment for over 42 years. Impulse shines through as we supply top-tier cardio and strength fitness equipment. With more than 22 years of experience as an OEM business, crafting fitness equipment for renowned global fitness brands, we bring unrivaled expertise to the industry.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDiscover the IT7 Range - Where Practicality Meets Functionality\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe IT7 range embodies the essence of practicality and functionality, ensuring that every movement is intuitive and user-friendly. This collection has undergone rigorous testing in gyms worldwide, earning its reputation as the go-to choice for fitness enthusiasts of all levels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eImpulse IT Line - Elevating Commercial Fitness\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Impulse IT Line, one of many strength series, comprises a lineup of 50 high-end commercial models. Designed to meet the needs of high-end commercial gyms, this line offers affordability without compromising on quality.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIntroducing the Impulse Flat Bench from the IT7 Commercial Range\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Impulse IT7009 Flat Bench, a cornerstone of the IT7 commercial range, boasts a compact design with dimensions of just 1159 x 900mm and a low pad height. Whether you're at home or in the gym, this bench is your versatile companion. Crafted with high-density upholstery, it effortlessly supports dumbbell and barbell exercises, even under the heaviest loads.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eElevate your fitness experience with Impulse Health® - where innovation meets performance.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003eDimensions: 1159mm (L) x 900mm (W) x 420mm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 25kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":36463904227400,"sku":"IT7009","price":549.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/healthstream-it7009-flat-bench-1_5000x_6c97b248-f526-4d7d-823e-88b5c187d02e.webp?v=1695771865"},{"product_id":"impulse-ultimate-multi-ab-bench","title":"Impulse Ultimate Multi Ab Bench","description":"\u003cp\u003eA commercial-grade multi-purpose abdominal bench which ensures safety so that every user can be confident when performing heavy workouts.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003e\u003cstrong\u003eImpulse Ultimate Multi Ab Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003eDimensions: 1738mm (L)x 725mm (W) x 899mm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 40kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":36463904161864,"sku":"IT7013","price":899.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/IT7013.png?v=1593669227"},{"product_id":"impulse-ultimate-flat-bench-press","title":"Impulse Ultimate Flat Bench Press","description":"\u003cp\u003eA commercial-grade flat bench specially designed to withstand an Olympic-level workout regimen.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003e\u003cstrong\u003eImpulse Ultimate Flat Bench Press\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlighted Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAccommodates both Men’s and Women’s Olympic-sized bars with a vertical racking system\u003c\/li\u003e\n\u003cli\u003eComfortable flat padded seat with seamless design\u003c\/li\u003e\n\u003cli\u003eMultiple racking points for users of varying sizes\u003c\/li\u003e\n\u003cli\u003eIdeal for safe and effective presses\u003c\/li\u003e\n\u003cli\u003eThe robust steel frame includes Olympic disc storage at the rear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Healthstream IT7 Olympic Flat Bench offers a user-friendly design, enhancing workout effectiveness and comfort.\u003c\/p\u003e\n\u003cp\u003eThe Healthstream IT7 Range comprises benches and racks, which are trusted and proven options for outfitting gym strength areas. From storage racks for dumbbells and weight plates to Smith machines, Olympic benches, and additional accessory strength pieces, the IT7 range suits all types of facilities.\u003c\/p\u003e\n\u003cp\u003eThe Healthstream Olympic Flat Bench Press targets the chest, triceps, and deltoids for strength development. It features durable double-stitched upholstery for maximum support and comfort during use.\u003c\/p\u003e\n\u003cul class=\"disc\"\u003e\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003eDimensions: 1700mm (L) x 1660mm (W) x 1370mm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 82kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":36463903899720,"sku":"IT7014","price":1699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/1_965b9580-b548-4c65-8e7f-0b2622d78410.jpg?v=1553219069"},{"product_id":"impulse-ultimate-multi-adjustable-bench","title":"Impulse Ultimate Multi Adjustable Bench","description":"\u003cp\u003eA commercial-grade, multi-purpose bench designed with adjustability to cater to most body types of athletes.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003cp\u003e\u003cstrong\u003eImpulse Ultimate Multi-Adjustable Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDurable e\u003c\/span\u003e\u003cspan\u003electrostatic powder-coated finish\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNon-slip feet\u003c\/li\u003e\n\u003cli\u003eEasy adjustable decline to 90-degree incline backrest\u003c\/li\u003e\n\u003cli\u003eAdjustable seat\u003c\/li\u003e\n\u003cli\u003eBench pad fabricated from top-grade plywood and high-density foam\u003c\/li\u003e\n\u003cli\u003eDouble stitched\u003c\/li\u003e\n\u003cli\u003eTransport wheels and handle for easy movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul class=\"disc\"\u003e\n\u003cli\u003eDimensions: 1400mm (L) x 725mm (W) x 1300mm (H)\u003c\/li\u003e\n\u003cli\u003e4mm Oval Steel Frame Structure\u003c\/li\u003e\n\u003cli\u003eWeight: 40kg\u003c\/li\u003e\n\u003cli\u003eBlack framework and black upholstery standard colour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv role=\"tooltip\" class=\"cisco_tooltip cisco_absolute cisco_hidden\"\u003e\u003c\/div\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":36463904292936,"sku":"IT7011","price":849.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/IT7011.webp?v=1691464346"},{"product_id":"force-usa-commercial-fid-bench","title":"Force USA Commercial FID Bench","description":"\u003cp\u003eThe Force USA® Commercial FID Bench is the ultimate foundation for serious lifters and gym owners who demand strength, stability, and versatility. Engineered to handle heavy training loads and constant use, this fully adjustable Flat\/Incline\/Decline bench brings commercial-grade durability right into your training space. With precision laser-cut components, a massive 600kg (1322 lbs) weight rating, and innovative LeverLift Assist technology, it's the all-in-one bench for anyone ready to take their strength training to the next level. Built tough to outlast and outperform, this is a bench you’ll rely on for every workout.\u003c\/p\u003e\n\n\u003c!-- bottom-description --\u003e\n\u003ctable class=\"responsive\" style=\"margin-left: auto; margin-right: auto;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/15_c554728d-4db5-4b29-a565-c7703bf2426f_480x480.jpg?v=1752021574\" alt=\"Force USA® Commercial FID Bench Image 1\"\u003e\n      \u003c\/td\u003e\n      \u003ctd\u003e\n        \u003ch3\u003eBUILT FOR COMMERCIAL ENVIRONMENTS\u003c\/h3\u003e\n        \u003cp\u003eCrafted to meet insurance and safety requirements for commercial facilities, the Force USA® Commercial FID Bench is designed for high-volume, high-intensity usage. Its robust steel frame, reinforced welds, and heavy-duty materials mean it can stand up to years of daily use in gyms, performance centers, and PT studios. It’s not just made to last—it’s made to thrive in the toughest conditions.\u003c\/p\u003e\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/12_967de353-5377-4f00-ba20-b3f7fe6bc468_480x480.jpg?v=1752021574\" alt=\"Force USA® Commercial FID Bench Image 2\"\u003e\n      \u003c\/td\u003e\n      \u003ctd\u003e\n        \u003ch3\u003eMASSIVE 600KG WEIGHT RATING\u003c\/h3\u003e\n        \u003cp\u003eBoasting one of the highest weight capacities on the market, this FID bench supports up to 600kg (1322 lbs), making it perfect for powerlifters and serious strength athletes. Whether you’re pressing, pulling, or performing heavy core work, you’ll feel confident with the solid, stable support under you every time.\u003c\/p\u003e\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/14_0ba19d1b-219e-4456-88de-20016d65584d_480x480.jpg?v=1752021573\" alt=\"A lady doing dumbbell rows on the Force USA® Commercial FID Bench\"\u003e\n      \u003c\/td\u003e\n      \u003ctd\u003e\n        \u003ch3\u003ePRECISION LASER-CUT COMPONENTS\u003c\/h3\u003e\n        \u003cp\u003eEvery part of this bench is engineered with performance in mind. Its laser-cut steel components ensure precision-perfect assembly and enhance overall structural integrity. Not only does this reduce assembly time, but it guarantees consistency and safety during every rep.\u003c\/p\u003e\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/09_e0370fea-30b7-421f-93cc-e1cd178ee91c_480x480.jpg?v=1752021574\" alt=\"Force USA® Commercial FID Bench LeverLift Image\"\u003e\n      \u003c\/td\u003e\n      \u003ctd\u003e\n        \u003ch3\u003eSPACE-SAVING LEVERLIFT ASSIST\u003c\/h3\u003e\n        \u003cp\u003eWhy clutter your gym with multiple benches? The Force USA® Commercial FID Bench combines flat, incline, decline, and military press positions into one compact unit. LeverLift Assist technology allows you to reposition the bench quickly and effortlessly, making it a smart, space-efficient addition to any gym setup.\u003c\/p\u003e\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 50.2” (L) x 27.2” (W) x 17” (H) \/ 1277mm x 692mm x 433mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBackrest:\u003c\/strong\u003e 35.4” (L) x 11.8” (W) \/ 90cm x 30cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeat:\u003c\/strong\u003e 12.6” (L) x 11.8” (W) \/ 32cm x 30cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncline\/Decline Angles - Seat:\u003c\/strong\u003e -20°, 0°, +25°\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncline\/Decline Angles - Backrest:\u003c\/strong\u003e -11°, 0°, +20°, +40°, +55°, +70°, 0° (Upright)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 79.4 lbs \/ 36 kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Force USA","offers":[{"title":"Default Title","offer_id":36463921332296,"sku":"F-COMFID-V3","price":629.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_887ba67b-9e54-4e38-b7bf-1265fe7660c3.jpg?v=1752023307"},{"product_id":"force-usa-sp3-flat-incline-decline-bench","title":"Force USA SP3 FID Bench","description":"\u003cp\u003eThe Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003ctable class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/BUILT_TO_LAST_480x480.jpg?v=1603237169\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eBUILT TO LAST\u003c\/h3\u003e\n\u003cp\u003eDesigned to withstand the most challenging workouts, the Force USA® SP3 features a heavy gauge steel frame, finished with an eco-friendly commercial grade powder coating, backed by a lifetime frame warranty.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/ADJUSTMENTS_480x480.jpg?v=1603237186\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eFULLY ADJUSTABLE\u003c\/h3\u003e\n\u003cp\u003eThis easy-to-adjust, compact and versatile bench offers 5 different levels of incline\/flat\/decline on the backrest and 3 levels on the seat pad, making it easy to find the correct sitting or lying position for any exercise. The added foam leg rollers are great for extra support while performing decline exercises.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/COMFORT_48e16778-01ac-41af-877b-447e34bc4f0d_480x480.jpg?v=1603237253\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eDESIGNED FOR COMFORT\u003c\/h3\u003e\n\u003cp\u003eThe durable high-density foam padding and sweat-resistant commercial vinyl ensure you can conduct your workouts at maximum comfort. The sweat-resistant commercial vinyl comes equipped with a rip-stop mesh backing to help prevent rips and tears. The Force USA® Flat\/Incline\/Decline Bench will provide years of hard-wearing use.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/STABLE_2668741e-99ac-4ff7-873c-b48d5e34da22_480x480.jpg?v=1603237234\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSTABLE AND VERSATILE\u003c\/h3\u003e\n\u003cp\u003eThe Force USA® SP3 FID bench offers a massive range of exercises ranging from bench press, bicep curls to shoulder press and work hand-in-hand with dumbbells, barbells and most squat stands and power racks. Both compact and versatile, the SP3 is the perfect bench for any home gym. The capped anti-slip feet ensure stability while helping to prevent scratching, so your floors remain in excellent condition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Domestic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 127cm (L) x 48cm (W) x 118cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest\u003c\/strong\u003e: 77cm (L) x 27cm (W)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat\u003c\/strong\u003e: 36cm (L) x 31cm (W)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Height Flat:\u003c\/strong\u003e 48cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton Dimensions:\u003c\/strong\u003e 132.5cm (L) x 48cm (W) x 13cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 20.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax loading weight:\u003c\/strong\u003e 250kg Including User\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003eFrame (structural): Lifetime + Parts: 2 Years + Upholstery: 90 Days\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":36463925559368,"sku":"F-SP3","price":314.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/1-HERO.jpg?v=1603238033"},{"product_id":"force-usa-sp1-flat-bench","title":"Force USA SP1 Flat Bench","description":"\u003cp\u003eThe Force USA® SP1 Flat Bench was developed for those wanting to expand their home training ability without the need for an oversized commercial flat bench. The Force USA® SP1 boasts high-quality foam padding and upholstery with heavy gauge rolled steel tubing for comfort and stability.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for home use.\u003c\/li\u003e\n\u003cli\u003eSmall footprint for ease of storage.\u003c\/li\u003e\n\u003cli\u003eSolid, compact and effective.\u003c\/li\u003e\n\u003cli\u003eBuilt to last - with a high-quality heavy-gauge rolled steel tube frame.\u003c\/li\u003e\n\u003cli\u003eStrong and durable high-density gym-quality foam padding.\u003c\/li\u003e\n\u003cli\u003eCommercial grade upholstery with a rip-stop mesh backing.\u003c\/li\u003e\n\u003cli\u003eEco-friendly commercial-grade powder coat frame.\u003c\/li\u003e\n\u003cli\u003eCapped anti-slip feet.\u003c\/li\u003e\n\u003cli\u003e250KG weight rating.\u003c\/li\u003e\n\u003cli\u003eLifetime frame warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Domestic\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMax Weight Rating:\u003c\/b\u003e 250kg (including user)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAssembled Dimensions : \u003c\/b\u003e105cm(L) x 42cm (W) x 50cm(H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat\u003c\/strong\u003e: 106cm (L) x 31cm (W)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCarton Dimensions:\u003c\/b\u003e 109cm(L) x 42.5cm(W) x 19cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGross Weight: \u003c\/b\u003e10.8Kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":36463925624904,"sku":"F-SP1","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/0000_HERO_8b5bfa51-2151-4687-9ba8-572ef67f7497.jpg?v=1603236234"},{"product_id":"powerblock-sportbench-dip-attachment","title":"PowerBlock SportBench Dip Attachment","description":"\u003cp\u003eBlast your delts, shoulders, and triceps with this \u003ca href=\"\/products\/powerblock-sportbench\" target=\"_blank\"\u003eSportBench\u003c\/a\u003e Dip Attachment. The product securely attaches to the back frame of the bench for a quick and effective home gym Dip Station. Add some versatility to your bench and home gym with the Dip Station Attachment.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Domestic\u003c\/li\u003e\n\u003cli\u003eSportBench frame decal indicates correct Dip positioning\u003c\/li\u003e\n\u003cli\u003eFoam grips for comfort\u003c\/li\u003e\n\u003cli\u003e34.9 mm Grip Diameter\u003c\/li\u003e\n\u003cli\u003e113 kgs weight capacity\u003c\/li\u003e\n\u003cli\u003e57.15cm (W) x 120.65 (H)\u003c\/li\u003e\n\u003cli\u003eTension knob to secure Dip station attachment\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PowerBlock","offers":[{"title":"Default Title","offer_id":39323512864840,"sku":"785-00156-00","price":107.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/1_85221c03-5c41-47c9-9d9f-7ef6af2e8d92.png?v=1625632757"},{"product_id":"force-usa-adjustable-bench-press","title":"Force USA Adjustable Bench Press","description":"\u003cp\u003eBuild muscles right from the comfort of your own home with the Force USA® Adjustable Bench Press. Move quickly from flat to incline and decline with the comfortable multi-position backrest. The thick, comfortable foam padding acts as a cushion and supports your body to ensure proper form during training. With its compact structure, you can conveniently place the Force USA Bench Press in your home gym without it taking up too much space.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":39380126335048,"sku":"F-BENCHPRESS","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_238cf649-5936-4744-8c73-23aa7ecc4b2a.jpg?v=1706750730"},{"product_id":"force-usa-pro-series-fid-bench","title":"Force USA Pro Series FID Bench","description":"\u003cp\u003eBoost your member experience by adding the versatile and durable Force USA® Pro Series FID Bench to your commercial gym. This incredible looking piece of equipment has 8 backrest adjustments, 5 seat adjustments and high-grip, ultra-dense foam throughout. With a huge 450kg (992lbs) weight rating and a Lifetime Frame Warranty, this is the perfect Flat\/Incline\/Decline bench for busy, high-volume usage gyms. Experience the Force USA difference today!\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":39459635920968,"sku":"F-PS-FID","price":734.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/01_HERO_effd0d06-558b-4a4c-9b29-367702d43cda.jpg?v=1650584104"},{"product_id":"rep-fitness-ab-4100-adjustable-weight-bench","title":"REP Fitness AB-4100 Adjustable Weight Bench","description":"\u003cp\u003eIf you're looking to maximise space without compromising your workout, this is the bench for you! The AB-4100 Adjustable Weight Bench marries form and function with an expanded range of incline and seat positions, upgraded handle design, and black zinc hardware. The ladder-style adjustment system is quick and easy to adjust. At only 38.55kgs, this lightweight and maneuverable bench includes a built-in upright storage post with rubber coating to protect your floors and add extra stability. Available in Metallic Black or Red.\u003c\/p\u003e \u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable class=\"responsive\" style=\"margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/10_FORM_480x480.jpg?v=1663132287\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eFORM MEETS FUNCTION\u003c\/h3\u003e\n\u003cp\u003eThe AB-4100 Adjustable Weight Bench is everything you need in a trusted workout bench. With the choice between a stylish Metallic Black or Red, you’ll love the look and feel of this piece in your gym.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 Back Pad (0 to 85 degrees) and 3 Seat angles (0 to 20 degrees)\u003c\/li\u003e\n\u003cli\u003eVinyl cushion is textured and grippy so you won’t slide out of position\u003c\/li\u003e\n\u003cli\u003eSquared off 30.48cm (12”) back pad offers ample support and cushioning\u003c\/li\u003e\n\u003cli\u003eClosed ladder style adjustment for quick and easy transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/11_CONVENIENT_480x480.gif?v=1663132342\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCONVENIENT VERTICAL STORAGE\u003c\/h3\u003e\n\u003cp\u003eThis adjustable bench includes a handy vertical storage post with rubber coating to protect floors and add extra stability.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/12_LIGHTWEIGHT_480x480.jpg?v=1663132363\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eLIGHTWEIGHT AND MANOEUVRABLE\u003c\/h3\u003e\n\u003cp\u003eAt only 38.55kgs (85lbs) this bench is lightweight and easy to manoeuvre around your home gym or fitness facility, especially if you’re tight on space.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/13_IPF-HEIGHT_480x480.jpg?v=1663132390\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eIPF HEIGHT STANDARD\u003c\/h3\u003e\n\u003cp\u003eThe AB-4100 was designed to meet IPF Height Standards for the athlete looking to stay consistent with their training tools.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Full Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials\u003c\/strong\u003e: 7- \u0026amp; 14-Gauge Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImportant\u003c\/strong\u003e \u003cstrong\u003eSpecs\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eBack Pad Angles: 0, 15, 30, 45, 60, 75, 85\u003c\/li\u003e\n\u003cli\u003eSeat Pad Angles: 0, 10, 20\u003c\/li\u003e\n\u003cli\u003eBack Pad Length: 91.44cm \/ 36\"\u003c\/li\u003e\n\u003cli\u003ePad Width: 30.48cm \/ 12\"\u003c\/li\u003e\n\u003cli\u003eSeat Pad Length: 33.02cm \/ 13\"\u003c\/li\u003e\n\u003cli\u003ePad Gap: 3.98cm \/ 1.57\"\u003c\/li\u003e\n\u003cli\u003eTolerance 3%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight\u003c\/strong\u003e: 38.55kg \/ 85lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e: 317kg \/ 700lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 51.56 (W) x 130.30 (L) x 43.18 (H) cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 1 year\u003c\/li\u003e\n\u003cli\u003eUpholstery: 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"METALLIC BLACK","offer_id":39565480525896,"sku":"AB-4100-MBLK","price":684.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":39565480591432,"sku":"AB-4100-RED","price":684.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/01_HERO_3c45db6e-530c-4195-bfa9-f70e5bbc992d.jpg?v=1663132876"},{"product_id":"rep-fitness-fb-5000-competition-flat-bench","title":"REP Fitness FB-5000 Competition Flat Bench","description":"\u003cp\u003eThe FB-5000 Competition Flat Bench from REP Fitness will make a great addition to your home or studio gym. With a stable tripod foot design, the bench’s legs won’t get in the way of your feet allowing for optimal leg drive. Made with an 11-gauge steel and Lifetime Frame Warranty, this is a rugged, budget-friendly bench for any training environment.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable class=\"responsive\" style=\"margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/03_COMPETITION-GRADE_480x480.jpg?v=1663310453\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCOMPETITION GRADE TOUGHNESS AND PERFORMANCE\u003c\/h3\u003e\n\u003cp\u003eThis compact, lightweight flat bench will meet all of your strength training needs. 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The FB-5000 includes a clever tripod design that will give you plenty of room to workout with, ensuring you can optimise your leg drive for those heavy sets.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Weight\u003c\/strong\u003e: 28.12kgs \/ 62lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Height\u003c\/strong\u003e: 42.92cm \/ 16.9\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Width\u003c\/strong\u003e: 53.34cm \/ 21\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Length\u003c\/strong\u003e: 128.27cm \/ 50.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Width\u003c\/strong\u003e: 30.48cm \/ 12\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Length\u003c\/strong\u003e: 121.92cm \/ 48\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTolerance:\u003c\/strong\u003e 3%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e: 453kgs \/ 1,000lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 11-Gauge Steel\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 1 year\u003c\/li\u003e\n\u003cli\u003eUpholstery: 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":39567788933192,"sku":"FB-5000-MBLK","price":419.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/01_HERO_0081c7d4-da9c-4494-bb98-b1180f807605.jpg?v=1663547065"},{"product_id":"rep-fitness-leg-roller-for-ab-5000-bench","title":"REP Fitness Leg Roller for AB-5000 Bench","description":"Transform your adjustable AB-5000 Bench into a full flat-incline-decline (FID) bench with this handy Leg Roller attachment. Featuring tough 11” gauge steel and a sturdy foam pad, this piece easily slides into the end of your bench by tightening the knob. Simply find the angle you want, hook your feet securely into the roller and start your exercises!\u003cbr data-mce-fragment=\"1\"\u003e \u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable class=\"responsive\" style=\"margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/EXPAND_YOUR_EXERCISE_OPTIONS_480x480.jpg?v=1669342202\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eEXPAND YOUR EXERCISE OPTIONS\u003c\/h3\u003e\nAdd more workout variety and keep those motivation levels high with this Leg Roller attachment. You can perform core exercises, decline dumbbell press, decline bench press, decline dumbbell flies and more!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/EASY_TO_USE_DESIGN_480x480.jpg?v=1669342255\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eEASY TO USE DESIGN\u003c\/h3\u003e\n\u003cp\u003eIt’s easy to adjust, set up, and remove. Just slide the attachment into the end of your AB-5000 Bench, tighten the knob and start your chosen exercise. The pads are 10cm (4”) in diameter and add 32cm (12.5”) to your bench, without adding any width.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/ADDED_STABILITY_AND_SAFETY_480x480.jpg?v=1669342269\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eADDED STABILITY AND SAFETY\u003c\/h3\u003e\n\u003cp\u003eNo matter what angle you’re working out at, this Leg Roller will provide outstanding stability and safety during every exercise - making it ideal for anyone doing solo workouts at home. REP Fitness has built a reputation as one of the highest quality commercial quality gym equipment for home users across the globe.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Full Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e 11-gauge Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImportant Specs\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with AB-5000 Bench\u003c\/li\u003e\n\u003cli\u003eAdds 32cm (12.5”) to your bench\u003c\/li\u003e\n\u003cli\u003eFoam pads are 10cm (4”) in diameter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 1 year\u003c\/li\u003e\n\u003cli\u003eUpholstery: 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":39698227232840,"sku":"AB-5000-01","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/001_HERO_3d4fa16b-4f87-4e0f-a880-8063826559b9.jpg?v=1669342596"},{"product_id":"force-usa-pro-series-flat-bench","title":"Force USA Pro Series Flat Bench","description":"\u003cp\u003eIntroducing the Force USA® Pro Series Flat Bench, a robust and durable piece of fitness equipment perfect for any commercial gym or fitness facility. Made with 11-gauge steel, the bench can handle loads of up to 454kg, and its 10cm thick pad is made of heavy-duty, non-slip vinyl for a secure and stable workout. The bench has a tripod design and is manufactured to International Powerlifting Federation's height standards (43cm). It's easy to move around with integrated steel handle and industrial roller wheels, and rubber feet keep it in place while protecting the floor. \u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":39853719879752,"sku":"F-PS-FLAT","price":314.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/products\/Untitled-1-Recovered_0013_1.jpg?v=1677539965"},{"product_id":"force-usa-fid-bench-with-arm-and-leg-developer","title":"Force USA FID Bench with Arm and Leg Developer","description":"\u003cp\u003eComplete your MyRack with the updated FID Bench from Force USA, featuring a stronger, more durable design while being lighter than the previous model. This is the perfect piece of equipment to boost performance with the Leg Developer and up your arm game with the Preacher Curl. Hit those strength and fitness goals sooner by adding this versatile bench to your set-up!\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0017_WHAT_STOLOVE_480x480.jpg?v=1681432325\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eWHAT’S TO LOVE ABOUT THIS UPDATED BENCH?\u003c\/h3\u003e\n\u003cp\u003eForce USA has made sure its second generation FID Bench is tougher and better performing than the original. This versatile bench now has:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLighter weight for better portability including larger rear transport wheels, allowing you to quickly swap the bench in and out during every session.\u003c\/li\u003e\n\u003cli\u003eUpdated weight plate holder to include both Olympic and Standard Weight Plates and new and improved chrome sleeve.\u003c\/li\u003e\n\u003cli\u003eLowered bench height from 55cms to 45cm for more convenient use of Leg and Arm Developer.\u003c\/li\u003e\n\u003cli\u003eBetter manufactured frame support, with a wider preacher curl bar holder and multiple adjustment points for prone leg curl.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0014_QUICKANDEASYADJUSTMENTS_480x480.jpg?v=1681432339\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eQUICK AND EASY ADJUSTMENTS\u003c\/h3\u003e\n\u003cp\u003eKeep those sets ticking over with laser-cut shark-tooth adjustments so you can easily move between flat, incline and decline. Find the perfect position for your workout and stay locked in!\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0015_COMFORTONEVERYREP_480x480.jpg?v=1681432364\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCOMFORT ON EVERY REP\u003c\/h3\u003e\n\u003cp\u003eThe durable, high-density, sweat-resistant foam Arm Developer provides wide, soft support for your chest so you can do your bicep curls and flys with 100% confidence.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0016_SUPERIORRETURNONINVESTMENT_0ae549c8-9cb1-48b3-958d-beea18c4962c_480x480.jpg?v=1703136192\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSUPERIOR RETURN ON INVESTMENT\u003c\/h3\u003e\n\u003cp\u003eThe strength, welding, and construction of this FID bench has been improved, delivering an outstanding ROI for your home gym!\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Domestic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials\u003c\/strong\u003e: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImportant Specs\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e6 Backrest Adjustments\u003c\/li\u003e\n\u003cli\u003e3 Seat Adjustments\u003c\/li\u003e\n\u003cli\u003e-25 to 75 degrees\u003c\/li\u003e\n\u003cli\u003eLeg Developer Attachment Included\u003c\/li\u003e\n\u003cli\u003eArm Developer\/Preacher Curl Attachment Included\u003c\/li\u003e\n\u003cli\u003eWeight plate holder accommodates Olympic and Standard weight plates\u003c\/li\u003e\n\u003cli\u003eLarge rear transport wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight\u003c\/strong\u003e: 41kg \/ 90.3lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e320kg \/ 705lbs\u003c\/li\u003e\n\u003cli\u003eLeg Developer: 100kg \/ 220lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 170cm (L) x 77cm (W) x 45cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 2 years\u003c\/li\u003e\n\u003cli\u003eUpholstery: 90 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":39924897644616,"sku":"F-MR-FID-V2","price":629.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0000_HERO_b40c609f-6153-4f41-9d8b-ea7e8194e409.jpg?v=1703136266"},{"product_id":"rep-fitness-ab-3000-2-0-fid-adjustable-bench","title":"REP Fitness AB 3000 2.0 FID Adjustable Bench","description":"\u003cp\u003eWith an upgraded look and feel, this commercial quality Flat\/Incline\/Decline bench is the perfect addition to your REP Fitness Power Rack. With up to 40 unique angles, improved CleanGrip extra dense padding, updated noise dampeners, and better overall side-to-side stability, this is one of the best adjustable benches going around. The built-in leg rollers and an adjustable pin assure you’re comfortable and secure in the decline position.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0003_COMPLETE_480x480.jpg?v=1683087535\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCOMPLETE YOUR REP HOME GYM!\u003c\/h3\u003e\n\u003cp\u003eThe attractive Metallic Black AB 3000 2.0 FID Adjustable Bench is the missing piece to your REP Fitness home set-up. Here are just a few of the features you get:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNew CleanGrip pads are extra dense, extra durable and even grippier than before\u003c\/li\u003e\n\u003cli\u003eUpdated Back Pad is squared off with greater surface area for more back support\u003c\/li\u003e\n\u003cli\u003eSeat Pad now has a clever reversible design if you don’t like the wide flare\u003c\/li\u003e\n\u003cli\u003eThe ladder-style back and laser-cut numbers allow you to change angles instantly\u003c\/li\u003e\n\u003cli\u003eNew horizontal handle design is out of the way while making transport easy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0001_UPDATED_47e80c59-b794-4bb5-a13a-36f0fa45c33c_480x480.jpg?v=1683087581\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eUPDATED, BUILT-IN LEG ROLLERS\u003c\/h3\u003e\n\u003cp\u003eThe Leg Rollers on the AB-3000 2.0 can be moved farther back for better clearance and farther forward than the original design for more comfort in decline. They can also be locked into any of the six positions while doing decline sit-ups and incline bench.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/AB-3002Bench_480x480.jpg?v=1687398881\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003e40 ANGLES TO CHOOSE FROM\u003c\/h3\u003e\n\u003cp\u003eFind the ideal angle across all of your favourite exercises, with up to 40 unique angles on offer. You get 8 back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees) and 5 seat pad angles (0, 5, 10, 15, and 20 degrees).\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0002_DETAIL_480x480.jpg?v=1683087615\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eIT’S ALL IN THE DETAIL\u003c\/h3\u003e\n\u003cp\u003eThe attractive black hardware, strong rubber end caps on the ladder adjustment arm, and enclosed wheels all come together to make this a high-quality bench from the team at REP Fitness.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e 11-Gauge Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImportant Specs\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt-in Leg Rollers\u003c\/li\u003e\n\u003cli\u003eDense and durable CleanGrip pads\u003c\/li\u003e\n\u003cli\u003e8 back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees)\u003c\/li\u003e\n\u003cli\u003e5 seat pad angles (0, 5, 10, 15, and 20 degrees)\u003c\/li\u003e\n\u003cli\u003eLadder-style back\u003c\/li\u003e\n\u003cli\u003eLaser cut numbering\u003c\/li\u003e\n\u003cli\u003eNoise dampeners\u003c\/li\u003e\n\u003cli\u003eRubber covers on base protect flooring\u003c\/li\u003e\n\u003cli\u003eFront transport wheels\u003c\/li\u003e\n\u003cli\u003eMetallic Black with powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight\u003c\/strong\u003e: 45kgs \/ 99.2lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight\u003c\/strong\u003e: 450kgs \/ 992lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 66 (W) x 144 (L) x 44 (H) cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 1 year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":39947098652744,"sku":"AB-3002-MBLK","price":629.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0006_HERO_ad43f576-d7c7-466e-af8b-96c3c843c9f6.jpg?v=1683087984"},{"product_id":"force-usa-studio-fid-bench","title":"Force USA Studio FID Bench","description":"\u003cp\u003eTransform your workout with the Force USA® Studio FID Bench, your versatile companion in strength and endurance training. Designed for the modern home gym, this bench combines adjustability, mobility, and durability to fit seamlessly into your fitness routine, enabling a broader range of exercises with its customisable settings.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":40235839717448,"sku":"F-SFID","price":524.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_af0be86a-a431-40a5-8b20-d89f77d5d036.jpg?v=1713935311"},{"product_id":"force-usa-sliding-bench","title":"Force USA Sliding Bench","description":"\u003cp\u003eExperience the next evolution in bench versatility with the Force USA® Sliding Bench. Specially designed for the \u003ca rel=\"noopener noreferrer\" href=\"\/products\/force-usa-c10-all-in-one-trainer\" target=\"_blank\"\u003eForce USA C10 All-In-One Trainer\u003c\/a\u003e \u0026amp; \u003ca rel=\"noopener noreferrer\" href=\"\/products\/force-usa-c20-all-in-one-trainer\" target=\"_blank\"\u003eForce USA C20 All-In-One Trainer\u003c\/a\u003e, the Sliding Bench integrates with its weight stack, transforming your space into a comprehensive training ground. Whether you're targeting leg muscles with the leg curl\/leg extension, powering through seated leg presses and hack squats, or focusing on upper body with the preacher curl attachment, the Force USA® Sliding Bench is your all-encompassing fitness ally. Its adaptable design as a flat and incline bench, coupled with easy vertical storage, makes it a perfect fit for the bustling home gym environment.\u003c\/p\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":40244383055944,"sku":"F-C10-SB","price":1049.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_a256e4cc-19e2-41f6-a68a-d7b748e846da.jpg?v=1714362513"},{"product_id":"force-usa-c10-base-bench","title":"Force USA C10 Base Bench","description":"\u003cp\u003eThe Force USA® C10 Base Bench has been designed for the \u003ca rel=\"noopener\" href=\"\/products\/force-usa-c10-all-in-one-trainer\" target=\"_blank\"\u003eForce USA C10 All-In-One Trainer\u003c\/a\u003e and is a compact powerhouse, perfect for adding another dimension to your home workouts\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable class=\"responsive\" style=\"margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/10_VERSATILE_480x480.jpg?v=1714373740\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eVERSATILE AND USER-FRIENDLY ATTACHMENTS\u003c\/h3\u003e\n\u003cp\u003eAttaching seamlessly to the weight stacks of the Force USA C10 All-In-One Trainer, this bench allows you to target your legs with curls and extensions or focus on your biceps with preacher curls. Its user-friendly design means you can switch between exercises effortlessly, making your workout routine more dynamic and efficient.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/11_ENHANCED-LEG-TRAINING_480x480.jpg?v=1714373739\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eENHANCED LEG TRAINING OPTIONS\u003c\/h3\u003e\n\u003cp\u003eLeg day just got better! With leg curl and extension attachment, you can perform additional lower body movements with precision, connect either the weight stack to the attachment or load additional plates for added intensity. This feature is perfect for sculpting your quads, hamstrings, and calves, ensuring a balanced and comprehensive workout.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/12_PREACHER-CURL_480x480.jpg?v=1714373739\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003ePREACHER CURL FUNCTIONALITY\u003c\/h3\u003e\n\u003cp\u003eGet ready to flex those biceps, with the C10 Base Bench Preacher Curl Attachment! Preacher curls are a staple for arm development, and the C10 Base Bench delivers. Compatible with an Olympic EZ curl bar, this feature allows for focused and effective bicep workouts. The ergonomic design ensures comfort and proper form.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/13_FID-BENCH_480x480.jpg?v=1714373740\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eFID BENCH VERSATILITY\u003c\/h3\u003e\n\u003cp\u003eExperience a range of workout angles with the Flat-Incline-Decline (FID) functionality of this bench. This feature provides a variety of exercise options, from chest presses to shoulder workouts and additional sit-up depth.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/14_SPACE-SAVING_480x480.jpg?v=1714373739\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSPACE-SAVING DESIGN\u003c\/h3\u003e\n\u003cp\u003eThe vertical standing capability is a game-changer for your home gym. Its compact design maximizes space, allowing you to enjoy a full-range gym experience even with limited space. This feature ensures that your home gym remains uncluttered and organized.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Light Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Extras\u003c\/strong\u003e: Leg Curl \/ Leg Extension Attachment, Preacher Curl Attachment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e330lbs (150kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating (Flat Position)\u003c\/strong\u003e: 992lbs (450kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight\u003c\/strong\u003e: 132Lbs (60 Kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame\u003c\/strong\u003e: Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParts\u003c\/strong\u003e: 2 Years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery\/Labor\u003c\/strong\u003e: 90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e: 75.6\" L X 26.8\" W X 18.5\" H (192 Cm L X 68 Cm W X 47 Cm H)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":40244580745288,"sku":"F-C10-BB","price":734.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_dbcb4b92-ede5-4b91-97d8-504f138b9dac.jpg?v=1714373907"},{"product_id":"rep-fitness-ab-5200-2-0-adjustable-bench","title":"REP Fitness AB-5200 2.0 Adjustable Bench","description":"\u003cp\u003eThe Rep Fitness AB-5200 2.0 Adjustable Bench is your ultimate home gym companion, offering commercial-grade quality for serious lifters. This versatile bench is built to last with heavy-duty 11-gauge steel, a smooth, knurled adjustment handle, and CleanGrip™ pads for optimal support. Boasting 10 back pad angles and 4 seat positions, it lets you tailor your workouts with pinpoint precision. Compact and easy to store, the AB-5200 2.0 is a must-have for those looking to elevate their strength training.\u003c\/p\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":51644381856108,"sku":"AB-5200","price":1049.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_38e1e0a6-cd6d-47eb-ae5f-0e6f5d28b378.jpg?v=1727469749"},{"product_id":"centr-multi-adjustable-flat-incline-decline-workout-bench","title":"Centr Multi-Adjustable Flat, Incline, Decline, Workout Bench","description":"\u003cp\u003eGet the perfect support for all your strength training exercises with the Centr Multi-Adjustable Workout Bench. With seven backrest positions and four seat adjustments, this bench provides unmatched versatility for flat, incline, and decline workouts. Built for home gym enthusiasts, it supports up to 226.8 kg (500 lbs) and comes with a free 3-month Centr Digital Membership to elevate your training experience.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\" data-mce-style=\"margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/ADJUSTABLEPOSITIONS_480x480.png?v=1732653153\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eADJUSTABLE POSITIONS\u003c\/h3\u003e\n\u003cp\u003eThe Centr Workout Bench offers a 7-position ladder-style back pad with angles ranging from -15° decline to 75° incline, and a 4-position seat pad with angles from 0° to 30°. These adjustable features allow you to precisely target muscle groups and achieve optimal support for a wide range of exercises, such as chest presses, shoulder presses, and decline crunches—enhancing both comfort and stability during your workouts.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/EXTRACOMFORTANDEASYMANEUVERABILITY_480x480.png?v=1732581521\" alt=\"EXTRA COMFORT AND EASY MANEUVERABILITY\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eEXTRA COMFORT AND EASY MANEUVERABILITY\u003c\/h3\u003e\n\u003cp\u003eExperience maximum comfort and stability during your workouts with extra-thick, upholstered pads that provide excellent support. The user-friendly design includes a front grab handle and heavy-duty transport wheels, making it easy to move and store the bench whenever needed—ensuring both convenience and performance are always at your fingertips.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/HEAVY-DUTYDESIGNFORHOMEGYMS_480x480.png?v=1732581457\" alt=\"HEAVY-DUTY DESIGN FOR HOME GYMS\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eHEAVY-DUTY DESIGN FOR HOME GYMS\u003c\/h3\u003e\n\u003cp\u003eEngineered for durability, the Centr Bench has a maximum user weight capacity of 226.8 kg (500 lbs), making it suitable for lifters of all levels. The sturdy frame and traction grip handles provide a solid base, whether you're pushing your limits or focusing on controlled movements.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/90-DAY_FREE_CENTR_MEMBERSHIP_INCLUDED_38734afc-a2e3-41d0-bbfa-5c283e58e825_480x480.png?v=1728367543\" alt=\"Free 3-Month Centr Membership\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/90-DAY_FREE_CENTR_MEMBERSHIP_INCLUDED_38734afc-a2e3-41d0-bbfa-5c283e58e825_480x480.png?v=1728367543\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eFREE 3-MONTH CENTR DIGITAL MEMBERSHIP\u003c\/h3\u003e\n\u003cp\u003eUnlock the full potential of your Centr Equipment with a complimentary 3-month Centr Digital Membership. Access personalized workout plans, meal ideas, and mindfulness content to help you create a balanced approach to fitness. It’s the perfect partner for guiding you through new exercises and achieving your goals.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Domestic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e: 226.8 kg \/ 500 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pad Adjustments\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003e7 Positions: -15° Decline, 0° Flat, 15°, 30°, 45°, 60°, and 75° Incline\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad Adjustments\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003e4 Positions: 0°, 10°, 20°, 30°\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eHeight: 141.24 cm\u003c\/li\u003e\n\u003cli\u003eWidth: 68.07 cm\u003c\/li\u003e\n\u003cli\u003eLength: 113.25 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMembership Offer\u003c\/strong\u003e: Free 3-month Centr Digital Membership\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Centr","offers":[{"title":"Default Title","offer_id":51649669398892,"sku":"FID5","price":799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/Carousel1_e5fc9bf7-3698-48b8-a1df-f951e9cc97ec.png?v=1732653152"},{"product_id":"rep-fitness-blackwing-adjustable-bench-copy","title":"REP Fitness Blackwing Adjustable Bench","description":"\u003cp\u003eCombining the best features from REP Fitness’ top benches, the Blackwing Adjustable Bench is the ultimate, high-quality, adjustable, flat-incline-decline bench for your home or studio gym. This heavy-duty bench (453.6kg weight capacity) includes a redesigned, patented ZeroGap seat and back pad feature, a new, patent-pending feature incorporating the ease of a ladder design with the security of a pop-pin, and the most comfortable, grippiest padding yet with CleanGrip technology.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ch3\u003eKEY FEATURES\u003c\/h3\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/12_MADE-BY-LIFTERS_480x480.jpg?v=1691547268\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/12_MADE-BY-LIFTERS_480x480.jpg?v=1691547268\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eMADE BY LIFTERS, FOR LIFTERS\u003c\/h3\u003e\n\u003cp\u003eREP Fitness has taken lifting comfort and stability to the next level with its CleanGrip padding. Grippier yet easy to clean, firmer yet more comfortable, it provides competition level performance for your workout space. Add the compatible \u003ca href=\"\/products\/rep-fitness-leg-roller-for-ab-5000-bench\" target=\"_blank\"\u003eREP Fitness Leg Roller\u003c\/a\u003e for even more exercise options.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/13_RATCHETING-SEAT_480x480.jpg?v=1691547285\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/13_RATCHETING-SEAT_480x480.jpg?v=1691547285\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003ePATENT PENDING RATCHETING SEAT\u003c\/h3\u003e\n\u003cp\u003eBlackWing includes a patent-pending, ratcheting system to easily adjust the angle and securely lock it in with a pin. This means you can quickly change the angle of the seat by simply lifting on the seat pad - no need to pull the pin.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/14_ZEROGAP_480x480.jpg?v=1691547299\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/14_ZEROGAP_480x480.jpg?v=1691547299\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eZEROGAP COMFORT AT ALL ANGLES\u003c\/h3\u003e\n\u003cp\u003eRedesigned to be more user-friendly, the patented ZeroGap technology allows users to slide the seat forward and backward to eliminate the gap between the seat and back pad in all positions - especially nice when benching flat.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/15_CHOOSE-FROM-72_480x480.jpg?v=1691547311\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/15_CHOOSE-FROM-72_480x480.jpg?v=1691547311\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCHOOSE FROM 72 UNIQUE ANGLES\u003c\/h3\u003e\n\u003cp\u003eThe BlackWing has 12 different back pad angles and 6 seat pad angles, delivering 72 combinations to hit the perfect rep across all of your favourite exercises.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/16_DURABILITY_480x480.jpg?v=1691547329\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/16_DURABILITY_480x480.jpg?v=1691547329\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eDURABILITY MEETS STABILITY\u003c\/h3\u003e\n\u003cp\u003eThis FID bench is made with tough 11-gauge steel and improved front and rear feet for increased stability. The grooved, rubber feet help keep the bench in place, while protecting the floor.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/17_VERTICAL-STORAGE_480x480.jpg?v=1691547345\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/17_VERTICAL-STORAGE_480x480.jpg?v=1691547345\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eVERTICAL STORAGE OPTION\u003c\/h3\u003e\n\u003cp\u003eThe space-saving design allows the bench to be stored in an upright position plus an integrated, metal storage stand with a protective, plastic liner.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/18_PROFESSIONAL_480x480.jpg?v=1691547358\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/18_PROFESSIONAL_480x480.jpg?v=1691547358\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003ePROFESSIONAL LOOK AND FEEL\u003c\/h3\u003e\n\u003cp\u003eHigh-end finishes include cut-out REP logo on the ladder, stainless-steel finished handles, and a laser-cut mountain logo on the front foot. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e: Full Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame Material - 11-Gauge Steel\u003c\/li\u003e\n\u003cli\u003ePad Material - CleanGrip\u003c\/li\u003e\n\u003cli\u003eHandles Material - Knurled Stainless Steel\u003c\/li\u003e\n\u003cli\u003eColour: Metallic black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Features\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with \u003ca href=\"\/products\/rep-fitness-leg-roller-for-ab-5000-bench\" target=\"_blank\"\u003eREP Fitness Leg Roller\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAssembled Bench Weight: 59.42kgs \/ 131lbs\u003c\/li\u003e\n\u003cli\u003eAssembled Bench Length: 151cm \/ 59.5”\u003c\/li\u003e\n\u003cli\u003eAssembled Bench Width: 65.53cm \/ 25.8”\u003c\/li\u003e\n\u003cli\u003eAssembled Bench Height: 43.68cm 17.2”\u003c\/li\u003e\n\u003cli\u003eBack Pad Angles: -8, 0, 10, 20, 30, 37.5, 45, 52.5, 60, 67.5, 75, 85\u003c\/li\u003e\n\u003cli\u003eSeat Pad Angles: -10, 0, 8, 15, 30, 45\u003c\/li\u003e\n\u003cli\u003eBack Pad Length: 97.0cm \/ 38.2”\u003c\/li\u003e\n\u003cli\u003eBack Pad Width: Standard: 30.98cm \/ 12.2” \u0026amp; Wide: 35.56cm \/ 14”\u003c\/li\u003e\n\u003cli\u003eSeat Pad Width: Standard: 30.98cm \/ 12.2” Tapers To 21.59cm \/ 8.5” \u0026amp; Wide: 35.56cm \/ 14” Tapers To 21.59 cm \/ 8.5”\u003c\/li\u003e\n\u003cli\u003eSeat Pad Length: 39.62cm \/ 15.6”\u003c\/li\u003e\n\u003cli\u003eRear Foot Width: 65.53cm \/ 25.8”\u003c\/li\u003e\n\u003cli\u003eFront Foot Width: 37.59cm \/ 14.8”\u003c\/li\u003e\n\u003cli\u003eFront Handle Length: 17.52cm \/ 6.9”\u003c\/li\u003e\n\u003cli\u003eFront Handle Diameter: 25mm\u003c\/li\u003e\n\u003cli\u003eFootprint: 59.5\"x 25.8” (10.7sqft)\u003c\/li\u003e\n\u003cli\u003eVertically Stored Footprint: 3.1sqft\u003c\/li\u003e\n\u003cli\u003eHandles Material: Knurled Stainless Steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight\u003c\/strong\u003e: 59.42kgs \/ 130.99lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight\u003c\/strong\u003e: 453.6kg \/ 1000lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 65.53 (W) x 151.13 (L) x 43.68 (H) cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 1 year\u003c\/li\u003e\n\u003cli\u003eUpholstery: 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":52012449333612,"sku":"AB-5300-IG","price":879.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_0bbc9146-1c7c-4588-bee4-6283b3fd9cea.jpg?v=1691546991"},{"product_id":"nike-strength-flat-weight-bench","title":"Nike Strength Flat Weight Bench","description":"\u003cp\u003eThe Nike Strength Flat Weight Bench delivers rock-solid support and serious durability. Constructed with heavy-duty, powder-coated 11-gauge steel, this bench stays steady under pressure. The firm foam padding and durable synthetic leather offer lasting comfort through every rep, while non-slip rubber feet keep things locked in place. Perfect for presses, dumbbell work, and bodyweight movements, it’s rated to handle up to 1100 lb (500 kg) and adds a clean, professional edge to any training setup.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/20_TOUGH-AS_480x480.jpg?v=1747374861\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eTOUGH AS NAILS, BUILT TO LAST\u003c\/h3\u003e\n\u003cp\u003eCrafted from solid 2\" x 2\" powder-coated steel tubing, the Nike Strength Flat Weight Bench is built to handle serious strength training. The frame stays steady through heavy lifts, while the high-density foam pad gives you a firm and supportive base for every rep. Finished with durable synthetic leather, it’s made to handle frequent use and still clean up easily after a big session.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/21_NO-SLIP_480x480.jpg?v=1747374861\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eNO SLIP, NO WOBBLE, NO WORRIES\u003c\/h3\u003e\n\u003cp\u003eNon-slip rubber feet keep the bench exactly where you set it, even during your heaviest sets. There’s no shifting, no sliding—just a stable platform that keeps you locked in and focused on your form.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/22_ONE-BENCH_480x480.jpg?v=1747374862\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eONE BENCH, ENDLESS POSSIBILITIES\u003c\/h3\u003e\n\u003cp\u003eWhether you're pressing, rowing, stepping up or smashing through a core circuit, this bench has you covered. Compact and versatile, it fits seamlessly into your home gym and gives you the foundation to train your whole body, your way.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Weight:\u003c\/strong\u003e 36.4 lb (16.5 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Height x Width x Length:\u003c\/strong\u003e 17.3\" x 15.4\" x 47.2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Width:\u003c\/strong\u003e 11.8\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Length:\u003c\/strong\u003e 47.2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 1100 lb (500 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Synthetic Leather Pad with 11-Gauge 2\" x 2\" Steel Tubing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nike Strength","offers":[{"title":"Default Title","offer_id":52039931593068,"sku":"BFWL-1199","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO_5baccb2a-85f2-4fd1-a433-cd7de2316f9d.jpg?v=1747379435"},{"product_id":"nike-strength-rolling-weight-bench","title":"Nike Strength Rolling Weight Bench","description":"\u003cp\u003eEngineered for dedicated fitness enthusiasts who value both performance and portability, the Nike Strength Rolling Weight Bench delivers reliable durability with effortless mobility. Designed to support up to 500 kg (1100 lbs), this bench features an ultra-stable steel frame and smooth-rolling wheels so you can move between sessions without skipping a beat.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/20_BUILT-TO-MOVE_bfc52f38-22d9-495b-926c-079a63eb3704_480x480.jpg?v=1747375647\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eBUILT TO MOVE, BUILT TO LAST\u003c\/h3\u003e\n\u003cp\u003eThis bench is all about versatility. Whether you're sliding it under your squat rack or setting it up for heavy presses, the integrated wheels and front handle make relocation seamless. It's perfect for home gyms where space is a premium and flexibility is key. No awkward dragging or heavy lifting required, just grab and roll.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/21_COMMERCIAL-GRADE_575d6d28-61d1-4ff5-a3cc-197838528c7c_480x480.jpg?v=1747375653\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCOMMERCIAL-GRADE STRENGTH FOR HOME TRAINING\u003c\/h3\u003e\n\u003cp\u003eWith a max weight capacity of 500 kg (1100 lbs), this bench doesn’t flinch under pressure. Crafted from heavy-duty 11-gauge 3\" x 3\" steel tubing, it’s engineered to endure the most intense strength sessions. That means you can push your limits with complete confidence in your setup.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/22_OPTIMISED_706f3afc-f1ee-40aa-a0d6-9a1ba66b056d_480x480.jpg?v=1747375653\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eOPTIMISED FOR PERFORMANCE AND SPACE\u003c\/h3\u003e\n\u003cp\u003eSet at an optimal bench height of 46.2 cm (18.2”), this bench allows your feet to stay flat on the floor during presses, promoting better form and more powerful lifts. And with an overall length of just under 124.2 cm (48.9”) and width of 41.7 cm (16.4”), it’s tailored for compact spaces without sacrificing performance. Ideal for garage gyms, spare rooms, or any training zone where smart design matters.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/23_SUPPORT_0a85ca2b-d08b-4bd4-afa9-afff4d479b9d_480x480.jpg?v=1747375653\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSUPPORT THAT’S BUILT TO PERFORM\u003c\/h3\u003e\n\u003cp\u003eFeaturing a durable synthetic leather pad that spans 119.4 cm (47”) in length and 30.5 cm (12”) in width, the bench offers full-body support across every movement. The firm, high-density padding provides a stable base that doesn't compromise on comfort, even during longer workouts.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Weight:\u003c\/strong\u003e 23 kg (50.7 lbs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Height x Width x Length):\u003c\/strong\u003e 46.2 cm x 41.7 cm x 124.2 cm (18.2” x 16.4” x 48.9”)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Width:\u003c\/strong\u003e 30.5 cm (12”)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Length:\u003c\/strong\u003e 119.4 cm (47”)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 500 kg (1100 lbs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Synthetic leather pad with 11-gauge 3\" x 3\" steel tubing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nike Strength","offers":[{"title":"Black 'JUST DO IT'","offer_id":52039945847148,"sku":"BRWL-1199","price":399.0,"currency_code":"AUD","in_stock":true},{"title":"White","offer_id":52040030519660,"sku":"BRWL-1099","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/01_HERO-Black_7b06c837-27bd-4be4-a133-d754dc646d23.jpg?v=1747379445"},{"product_id":"repfitness-nighthawk-adjustable-bench","title":"REP Fitness Nighthawk Adjustable Bench","description":"\u003cp\u003e\u003cspan\u003eThe REP Nighthawk™ Adjustable Bench is a compact, high-performance bench built to handle heavy lifting without compromising practicality. While many adjustable benches prioritise size and weight capacity at the expense of manoeuvrability and small-space usability, this bench does it all, delivering top-tier build quality, functionality, and convenience. With seven back positions, four seat angles and a weight capacity of 317 kg (\u003c\/span\u003e\u003cspan\u003e700lb\u003c\/span\u003e\u003cspan\u003e), it’s a versatile choice for both home gyms and commercial environments.\u003c\/span\u003e\u003c\/p\u003e","brand":"REP Fitness","offers":[{"title":"Blue","offer_id":52652886294892,"sku":"AB-4102-BLU","price":899.0,"currency_code":"AUD","in_stock":false},{"title":"Metallic Black","offer_id":52652886327660,"sku":"AB-4102-MBLK","price":899.0,"currency_code":"AUD","in_stock":false},{"title":"Army Green","offer_id":52652886360428,"sku":"AB-4102-OLV","price":899.0,"currency_code":"AUD","in_stock":true},{"title":"Red","offer_id":52652886393196,"sku":"AB-4102-RED","price":899.0,"currency_code":"AUD","in_stock":false},{"title":"White","offer_id":52652886425964,"sku":"AB-4102-WHT","price":899.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/6BB218A8-4965-4BB4-874D-AE129E4AB067.jpg?v=1757509712"}],"url":"https:\/\/www.gymandfitness.com.au\/collections\/benches.oembed","provider":"Gym and Fitness","version":"1.0","type":"link"}